top of page



Manage Energy, Not Time
Time doesn’t exist; it’s a made-up construct in which we choose to live in and by. And that’s okay! I hear it now, “Meaghan, you are...
meaghan344
May 23, 20222 min read
29 views


Strengthening Our Gratitude Muscle
Gratitude isn’t somthing we learn about in school, we aren’t formally taught about this emotion or attitude as a virtue or a habit. And...
meaghan344
May 9, 20222 min read
2 views


11:11 Make a Wish
Our Words Are Powerful I saw a shooting star the other morning on my way to the gym, my knee-jerk reaction was to make a wish! When I...
meaghan344
Apr 25, 20223 min read
5 views


Just Do It!
Post Mud Slide Selfie “Just do it. Whatever it is, do it. Stop dreading it, stop putting it off, stop feeding it through avoidance. Stop...
meaghan344
Apr 10, 20223 min read
6 views
![Take Ownership of Your Shit [Ownershit]](https://static.wixstatic.com/media/0d8a02_ba236ac1b8664cfc84bf5a5ecc058f00~mv2.jpg/v1/fill/w_333,h_250,fp_0.50_0.50,q_30,blur_30,enc_avif,quality_auto/0d8a02_ba236ac1b8664cfc84bf5a5ecc058f00~mv2.webp)
![Take Ownership of Your Shit [Ownershit]](https://static.wixstatic.com/media/0d8a02_ba236ac1b8664cfc84bf5a5ecc058f00~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_avif,quality_auto/0d8a02_ba236ac1b8664cfc84bf5a5ecc058f00~mv2.webp)
Take Ownership of Your Shit [Ownershit]
In a world that is entangled in judgment, projections, mirrors, and reflections it is easy for our fate/crisis/incident/another person to...
meaghan344
Mar 27, 20224 min read
9 views


Goals Are Cute But Habits Are Key pt. 2
Our roadblocks and current routine are not in the way, at all! They are stepping stones, we can choose to use our preexisting...
meaghan344
Mar 14, 20224 min read
4 views


Goals Are Cute But Habits Are Key
A habit becomes powerful and accessible when we understand the importance of ALL things involved with the creation of said habit AND fall...
meaghan344
Feb 28, 20224 min read
2 views


Stop Negotiating With Yourself
When you replace the bargaining thoughts with reminders of why and being to depend on the source energy that initiated the decision, in...
meaghan344
Feb 14, 20225 min read
12 views
bottom of page